Being mindful about growing just a little bit every day.
Speaking about thoughts: I always repeat in my head when the chattering monkeys are louder than me. "I'm not my thoughts, I have my thoughts" it's is exactly like saying your brain doesn't have a brain!
Speaking about thoughts: I always repeat in my head when the chattering monkeys are louder than me. "I'm not my thoughts, I have my thoughts" it's is exactly like saying your brain doesn't have a brain!